Achilles tendonitis is a common injury when someone strains their Achilles tendon. Straining the tendon can be caused by walking on uneven surfaces, jumping or landing improperly, and performing other activities that stress the Achilles tendon. If you experience symptoms such as pain and swelling in the ankle or foot, visit ArabiaMD and see a doctor as soon as possible to determine the cause and get started on treatment. You may also need to rest the injured area, use ice packs, and take over-the-counter medications like ibuprofen to ease the pain. For more information about Achilles tendonitis and how to treat it, read on.

The Symptoms of Achilles tendonitis

If you have pain and swelling in your ankle, toe, or heel, you may have Achilles tendonitis. The Achilles tendon is a long, thin muscle that runs along the back of your upper leg. This muscle helps you lift your foot off the ground when you walk or run. If this muscle becomes damaged, it can cause pain and swelling. The most common source of damage to the Achilles tendon is from overuse.

How to Diagnose Achilles tendonitis

Achilles tendonitis is a condition that can be caused by overuse or inflammation of the Achilles tendon. It is often treated with rest, ice, and medication. To diagnose Achilles tendonitis, your doctor may ask you to do some simple tests, such as standing on one leg and extending the other knee. If you have pain when you do these tests, you may have Achilles tendonitis.

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Treatment for Achilles tendonitis

There is no one definitive diagnostic test for Achilles tendonitis, but a review of the patient’s history and physical examination may help to identify the condition. In some cases, imaging tests such as an ultrasound or MRI may be necessary to confirm the diagnosis. Treatment typically involves conservative measures such as rest, ice therapy, and elevation of the injured leg. If conservative measures fail to improve symptoms, surgical intervention may be recommended.

What is Achilles Tendonitis?

Achilles tendonitis is a common injury that can take many forms. It’s usually caused by overuse or tension on the Achilles tendon, which connects the calf muscle to the heel bone. The most common symptoms are pain and swelling in the Achilles tendon. Treatment varies, but often includes rest, ice, and compression therapy. If left untreated, Achilles tendonitis can lead to chronic pain and impairment of mobility.

Causes of Achilles Tendonitis

Achilles tendonitis is an injury that affects the Achilles tendon. The Achilles tendon is a thick cord of tissue that connects the calf muscles to the heel bone. When the Achilles tendon becomes injured, it can cause pain and difficulty walking or running. Achilles tendonitis can be caused by a number of factors, including overuse, genetics, and poor posture.

To prevent Achilles tendonitis, you should always exercise regularly and maintain a healthy weight. You can also reduce your risk of developing this injury by practicing proper ankle and foot care, stretching regularly, and avoiding excessive wear on your footwear. If you do develop Achilles tendonitis, seek medical attention as soon as possible. Treatment typically includes rest, ice therapy, and physical therapy.


Achilles tendonitis is one of the most common injuries in athletes, and it’s also one of the most preventable. By following these three simple steps you can help keep your Achilles tendon healthy and pain-free: warm up before exercise, stretch after exercise, and cool down properly.