A very effective form of therapy Dialectical behavioral therapy (DBT) teaches people the abilities and techniques they require to live a fulfilling life. It was created as a way to help persons with Borderline Personality Disorder (BPD) who were suicidal or self-harming.
A kind of cognitive-behavioral therapy (CBT), DBT aims to recognize negative or unproductive patterns of thought and help people modify them. Because it employs the seemingly opposed principles of change and acceptance, with the premise that combining the two is preferable to employing either alone, this is named “dialectical”. Apart from this, hereonthespectrum.com has a lot to offer you if you need any guidance on the job of an aba therapist.
Dialectical behavioral therapy (DBT) can help with a variety of mental health issues.
A borderline personality disorder is one case of a difficult-to-treat mental condition. When BPD is diagnosed alongside other disorders like substance abuse, bipolar disorder, or depression, treatment can be much more difficult.
DBT may also help with the following conditions:
- Addiction to substances and addictive behaviors.
- Self-destructive behavior.
- Eating disorders.
- Suicidal thoughts.
- Post-traumatic stress disorder (PTSD)
- Major depression that is resistant to treatment.
In the treatment of a variety of illnesses involving emotional dysregulation, as well as unstable relationships and impulsive behaviors, Dialectical Behavioral Therapy has been demonstrated to be effective. To persons with complicated and severe problems who are resistant to therapy and appear hopeless, DBT can help. Decreased suicidal tendencies, fewer visits in the hospital and inpatient stays, increased social performance and a lower likelihood of dropping out of therapy are all signs that the DBT effectiveness is beneficial.
Why Does Dialectical Behavioral Therapy (DBT) Work?
A lot of the issues that mentally ill people face are related to skill limitations. People with BPD, for example, lack the abilities necessary to control their emotions, end moments of strong rage, or stop thinking negatively. In order to break the cycle of self-destructive behavior, those using drugs or binge eat to deal with explosive feelings, must develop new coping skills.
Because it is highly organized, Dialectical Behavioral Therapy may be more effective than other treatment options for some individuals. The strategy of a DBT therapy in Abu Dhabi is determined by the level of the individuals personal suffering, and the mental health professional could devise a treatment plan centered on the levels of treatment as follows:
- First – An individual is unhappy and engaging in self-harming self-destructive, or suicidal conduct, and his or her moods are out of control. This stage is all about gaining control over your behavior.
- Second – There is still a great deal of emotional distress, even though the behavior is under control. At this point, previous trauma must be addressed, and problematic thought patterns must be discovered.
- Third – Objectives are created, additional abilities are mastered, and an emphasis on bettering relationships and self-esteem is placed.
- Fourth – The person progresses to a happier state and deeper connections at this point. Spiritual experiences might help some people find a deeper meaning in life. This stage’s purpose is to get rid of any feelings of inadequacy.
Dedicated to living a life that is worthwhile
Mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness are among the life skills taught and improved with Dialectical Behavioral Therapy. In order to overcome the obstacles of unproductive thinking patterns and emotional extremes, you must be fully dedicated to change behaviors that are definitely not functioning. As well as regular communication with a DBT therapist, this is accomplished through a rigorous, systematic program that combines individual and group therapy.
A person will be expected to complete assignments and develop additional skills, such as tracking behavior and emotions, during DBT treatment. The level of effort and focus necessary can eventually result in actual transformation. DBT can be a very effective kind of treatment when a person is ready to change and is dedicated to a life of work living.
Call (+971) 2 610 7777 or email email@example.com for more information about our dialectical behavior therapy center in Abu Dhabi. Psychiatry, nursing, psychology, psychotherapy, occupational therapy, social workers, and clinical scientists are only some of the professions represented at the Maudsley.
The Maudsley is a nationally and internationally recognized center for high-quality, dependable psychiatric training, with a long history of Maudsley trained alumni attaining senior clinical and academic positions both nationally and internationally. If you or a loved one requires the services of a dialectical behavior therapy clinic, please contact us right away. Once we receive your inquiry, we will contact you as soon as possible to schedule an appointment with a member of the clinical team.