Most women don’t realize they have benign tumors in the uterus. Others suffer from severe pain. So, how can you get rid of uterine fibroids? Is getting rid of fibroids through diet a method that helps those affected? Well, it’s now easy to consult with the “best fibroid doctor near me.”
A healthy diet supplies energy to shrink uterine fibroids. For women, natural ways to get rid of fibroids through diet is essential. But what is a fibroid, which women are affected, and what are the possible symptoms?
Discovered mainly by accident
Few feel anything, but around 70 percent of all women between the ages of 40 and 50 have fibroids. These are benign growths, i.e., tumors, in the uterus. Their muscle cells are typically arranged in an imbricated pattern and are needed for labor contractions at birth. A fibroid develops when these cells no longer lie next to each other but begin to form a rounded whorl structure.
A growth can develop anywhere in the uterine wall. If the fibroid is on the front wall of the uterus, it presses on the bladder. Frequent urination, massive bleeding, or pain are possible consequences. If the tumor develops further back, then it presses on the intestine. Women could suffer from constipation. The tumors are also disruptive when lying on your stomach, doing yoga, or having sex.
How can you get rid of uterine fibroids?
The size of the fibroid only plays a minor role in terms of the suffering her patients suffer. Sometimes, a five-centimeter tumor didn’t cause pain, but a two-centimeter lump did. Fibroids then cause severe pain and heavy menstrual bleeding that those affected can no longer leave the house and cannot work. In most cases, however, fibroids do not cause any problems and are only discovered as incidental findings. But could a knot then also be malicious? Of course, we always have that in the back of our minds.
Despite intensive research, experts do not know the exact trigger for a fibroid. However, the cause is the female sex hormones estrogen and progestin. An imbalance in these hormones causes the symptoms.
Getting rid of fibroids through diet plays a significant role. The fibroids “sleep” or shrink by themselves. Many doctors use hormone spirals or tablets during therapy to reduce heavy bleeding. But this approach is not suitable for everyone: For example, if a 35-year-old already suffers from a tumor and still wants children.
Getting rid of fibroids through diet
Are there foods that help in getting rid of fibroids? We have always heard that a healthy diet helps improve overall health. The truth is that we all need proteins, carbohydrates, fats, and vitamins, to maintain the balance of the body.
More than 22,000 premenopausal women were studied, finding that those who consumed a more significant amount of fruit, vegetables, and vitamins A and D had a lower risk of developing fibroids. Therefore, the intake of some foods is contemplated in treating fibroids; these foods can stimulate the liver and remove excess toxins from the body.
Learn to include foods rich in fiber to minimize the symptoms of fibroids
How can you get rid of uterine fibroids? The best treatment for fibroids is maintaining general good health guidelines to keep your immune system strong and healthy.
- Incorporating high-fiber foods into a daily diet can help prevent the development of fibroids and remove excess estrogen from the body. We leave you an anti-estrogen food plan:
- Vegetables (cabbage, arugula, broccoli) detoxify the liver and release excess estrogen.
- Foods rich in vitamin E
- Foods high in beta-carotene (carrots and sweet potatoes)
- Eat enough fiber.
- Choose low-fat dairy products.
Where is the best fibroid doctor near me?
A fibroid treatment at the USA Fibroids Center may be the best option if you suffer from heavy periods, bloating, frequent urination, constipation, and pelvic pain.
Remember that any treatment must be evaluated by the “best fibroid specialists near me.”