Did you know that chai tea is good for your heart and can reduce blood sugar levels?
There are many other benefits of drinking this tea, such as reduced nausea and improved digestion.
If you are wanting to increase your chai tea intake, there are many different flavors that you can consider.
Continue reading to discover all of the types of chai tea that will improve your health and keep your taste buds satisfied!
One of the most common types of chai tea to try is the masala chai.
Masala is an Indian term that refers to the various spices in chai tea. Masala spices often include ginger, cardamom, and cinnamon. You might also find variations with black pepper included in the ingredients as well.
This type of chai tea can improve your heart health and aid in weight loss. With the abundance of flavors, you won’t be left unsatisfied. Masala chai is a perfect alternative to coffee because it is healthier and calming.
It is safe to drink masala chai every day and can help improve your immune system when consumed regulalry.
If you are looking for different types of chai tea that are citrusy and sweet, cardamom chai is the best option.
Cardamom chai tea has sweet floral and citrus notes that create a pleasing taste and aroma. Cardamom is a common ingredient used in coffees because it helps reduce bitter tastes, which it does the same in tea.
Many people drink cardamom chai tea because it works as an expectorant and antiseptic. This means that if you have bad allergies or a sinus infection, this flavor of tea can reduce uncomfortable symptoms.
The spices and cardamom have antioxidant and antimicrobial properties. They will help keep you relaxed and comfortable.
Since standard chai tea is considered to be black tea, it has levels of caffeine included.
If you enjoy the taste of chai tea but don’t want the extra jolt of energy, you can consider the decaf option. Decaf chai tea tastes much like normal chai, with hints of cardamom, cinnamon, and ginger. Most people get decaf chai with notes of caramel or vanilla as well because they are calming flavors.
If you are looking for quality decaf chai, NM Tea Co. has an excellent selection to choose from. The only downside of decaf chai is that some of the antioxidants are removed, so there aren’t as many nutritional benefits. Decaf chai, however, is still beneficial to your overall health and a great option if you need to limit your caffeine intake.
What is chai tea without ginger included in the spice mix?
Ginger is a common ingredient found in chai, but if you want it to be more prevalent, you can buy ginger chai. Ginger chai tea has a unique flavor that will linger and keep your taste buds satisfied. With the increased amount of ginger, you might also notice more benefits for digestion and immune system health.
Many people like to drink ginger chai tea because it helps improve circulation and delivers oxygen to your organs. This is the perfect drink to have during the day if you are combatting digestive issues like GERD and lactose intolerance.
If you like ginger, you can also find variations with chocolate included. Since chocolate and ginger make an excellent flavor combination.
Another type of chai tea that is often caffeine-free is Tumeric chai.
Tumeric chai tea has a unique flavor that is earthy and peppery. Tumeric is closely related to ginger, so it should also provide a refreshing flavor and aroma. Some people compare Tumeric to ginger mixed with oranges, which creates a wonderful flavor combination.
Some studies have shown that Tumeric chai tea is good for preventing certain types of cancer. This is because of its antioxidant and anti-inflammatory properties that help the body heal. If you suffer from diabetes or gallbladder problems, however, you should consult with your doctor before drinking this tea.
Try having Tumeric chai tea an hour before bedtime or in between meals.
If you are looking for popular types of chai tea that are refreshing and bright, you should consider getting it with lemongrass.
Lemongrass chai tea has a bright and fresh citrusy taste that will improve your health and your mood. This is the perfect type of chai to wake up in the morning with and can keep you going throughout the day.
Since lemongrass provides the body with antioxidants, it is good for your health and digestion. It can help restore damaged cells in the body, which speeds up recovery and healing time. Lemongrass chai has a sweeter taste when compared to other types of chai flavors and is a bit milder.
A common flavor that people choose for chai tea is vanilla because it is so relaxing and delicious.
Vanilla chai tea helps bring out the various flavors and aromas of spice. It often includes cardamom, white pepper, and cinnamon. Most vanilla chai teas include ginger and clove to enhance the flavor. This type of chai tea is the perfect drink for the cold months in fall and winter.
If you are looking for a sweet and subtle tea, vanilla is the best flavor to go with.
Which Types of Chai Tea Do You Want To Try?
If you enjoy spiced teas, you should learn about all of the types of chai tea that are available.
Chai tea is a versatile drink that comes in many flavors. Depending on your preferences, you can find chai tea in a flavor that you love. Whether you are drinking chai in the summer or winter, there are good options to choose from.
Don’t be afraid to try a unique chai flavor that you are unfamiliar with. These combinations might seem strange at first but are worth trying.
Be sure to check out our blog for more articles about where to buy chai tea and the best flavors of tea for any time of the year!